Easy Meals Ensure Seniors Living Alone Can Eat Healthy; Ideas for Using Ready-Made Dishes, Upping Veggie, Protein Intake

Cooking expert Sachiko Murakami, 83, who advocates the importance of meals for senior citizens living alone, has shared her ideas for maintaining a healthy diet even for those not good at cooking. As the population ages and the number of single-person households increases, it is said that many find ...